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Frequently Asked Questions

I have been taking Seven Seas Pure Cod Liver Oil and I have heard that it helps to maintain supple joints. Is this because it is oiling my joints?

What is the difference between High Strength & Extra High Strength Cod Liver Oil?

Why are Seven Seas Cod Liver Oil products more expensive than private label products?

I would like to increase my Omega-3 intake, but I have read that taking too much Cod Liver Oil carries a risk of overdosing on Vitamin A. How can I increase one without increasing the other?

Is Cod Liver Oil safe to take in pregnancy?

Can Cod Liver Oil be taken by people on anticoagulant therapy – such as Warfarin?

There are so many foods available now that have been enriched or fortified with Omega-3s. Are these a good way to increase Omega-3 intake?

I am a vegetarian and therefore cannot take Cod Liver Oil. Is there a vegetarian option?

I have read that Omega-3s in oily fish, fish oils and Cod Liver Oil are good for the heart, the brain, the joints and lots of other things besides. Isn’t this too good to be true?

I am worried about reports that oily fish contain high levels of toxic dioxins and PCBs. Is Cod Liver Oil safer to take or is it just as bad?

Does Cod Liver Oil raise cholesterol?

How many calories does Cod Liver Oil contain?

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