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Frequently Asked Questions
How many calories does Cod Liver Oil contain?
All oils and fats contain roughly the same number of calories. However, some studies suggest that the long-chain Omega-3 fatty acids (as found in Cod Liver Oil) may boost the metabolism so calories are burnt off more quickly.
- A 10 ml spoon of Seven Seas Cod Liver Oil liquid provides approximately 83 calories.
- Each One-A-Day Cod Liver Oil capsule provides approximately 5 calories.
- Each Extra High Strength Cod Liver Oil capsule provides approximately 10 calories.
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